TURN STRESS INTO BLISS FACILITATOR TRAINING

Guide Clients Through the 8-Limb Phoenix Rising Transformation System

A professional training for yoga teachers, mental-health practitioners & wellness professionals.

Taught by

Sarah Greco & Michael Lee
Registration now open for

Spring & Fall 2026

 
Enroll – Spring 2026 (General) $1,280 til Jan 18
Enroll – Spring 2026 (Graduate*) $1,000 til Jan 18

Turn Stress to Bliss: An 8-Limb PRYT Framework for Client Transformation.


Turn Stress to Bliss Facilitator Training is a professional-level program based on Michael Lee’s book Turn Stress Into Bliss: The Eight Limbs of Transformation and the core principles of Phoenix Rising Yoga Therapy.

In this training, you will learn to guide clients through an 8-step embodied transformational process grounded in mindfulness, somatic awareness, and therapeutic inquiry.

Using the book as your client workbook and session guide, you’ll learn how to facilitate each limb:

  • Befriending Your Body
  •  Awareness
  •  Acceptance
  •  Choice
  •  Discernment
  •  Truth
  •  Truth in Action
  •  Flow

This system gives you a practical, session-ready framework you can apply in private client work, therapy or coaching sessions, group programs, retreats or workshops.

Whether you are new to PRYT or building on previous training, Turn Stress to Bliss provides a clear, repeatable, client-centered method for guiding meaningful change.

In This training, you will gain:

  • → A complete 8-session or 8-week curriculum you can use immediately.
    → The skills to help clients move from stress to awareness to empowered action.
    → Somatic tools rooted in PRYT’s 40-year lineage. 
    → A structured framework backed by Michael’s book. 
    → Greater confidence guiding embodied, insight-oriented sessions. 
    → Guided practice, mentoring, and community support.
This training is experiential, embodied, and practice-based, designed for professionals who want to bring depth and clarity to their work with clients.
 

2026 Schedule Options

SPRING 2026 — Live Online

7 Thursdays: March 22 – May 9
Time: 6–8:30pm ET
Intensive: Saturday, May 9 (11am–4pm ET)

OR

FALL 2026 — Live Online

7 Wednesdays: October 7 – November 21
Time: 12:00–2:30pm ET
Intensive: Saturday, November 21 (11am–4pm ET)

Both options include live training, guided practice, community sessions, and ongoing support.

Prerequisite

200-hour yoga teacher training
OR
Licensure/certification as a mental-health, health-care, or wellness professional.

Tuition & Registration

Standard Tuition

$1,680
Pay in full or payment plan available at check-out. 

PRYT Graduate Tuition

$1,280
For graduates of any 200-hour or higher PRYT Certification Program (PRYT Yoga Therapist, PRYT Yoga Teacher, PRYT 600, PRYT 500 MHP).

Pay in full or payment plan available at check-out. 

Enroll before January 18th for
Early tuition discount: 

Enroll before January 18, 2026 receive:

Anniversary Tuition: $1,280 

PRYT Graduate Tuition: $1,000

  

Enroll Now — Lock In 40th Anniversary Pricing!

Enroll – Spring 2026 (General) $1,280 til Jan 18
Enroll – Spring 2026 (Graduate*) $1,000 til Jan 18
Enroll – Fall 2026 (General) $1,280 til Jan 18
Enroll – Fall 2026 (Graduate*) $1,000 til Jan 18
Payment plans available on the checkout page.
* Graduates are those who have completed a 200-hour or higher PRYT Certification Program, including: PRYT Yoga Therapist • PRYT Yoga Teacher • PRYT 600 • PRYT 500 MHP

Returning-Student Benefit - Stacks with early pricing.

Sign up for both Bridge and Bliss (or if you have already taken Bridge), you’ll receive:

→ An additional $200 off your second training

This stacks on top of early-registration pricing.

 Discount applied at check-out with code: RETURNING26