Turn Stress to Bliss: An 8-Limb PRYT Framework for Client Transformation.
Turn Stress to Bliss Facilitator Training is a professional-level program based on Michael Lee’s book Turn Stress Into Bliss: The Eight Limbs of Transformation and the core principles of Phoenix Rising Yoga Therapy.
In this training, you will learn to guide clients through an 8-step embodied transformational process grounded in mindfulness, somatic awareness, and therapeutic inquiry.
Using the book as your client workbook and session guide, you’ll learn how to facilitate each limb:
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Befriending Your Body
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 Awareness
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 Acceptance
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 Choice
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 Discernment
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 Truth
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 Truth in Action
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 Flow
This system gives you a practical, session-ready framework you can apply in private client work, therapy or coaching sessions, group programs, retreats or workshops.
Whether you are new to PRYT or building on previous training, Turn Stress to Bliss provides a clear, repeatable, client-centered method for guiding meaningful change.
In This training, you will gain:
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→ A complete 8-session or 8-week curriculum you can use immediately.
→ The skills to help clients move from stress to awareness to empowered action.
→ Somatic tools rooted in PRYT’s 40-year lineage.Â
→ A structured framework backed by Michael’s book.Â
→ Greater confidence guiding embodied, insight-oriented sessions.Â
→ Guided practice, mentoring, and community support.
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